Welcome to Ruby Arena Counselling
My name is Jane Kelly and I am a qualified counsellor offering individual and relationship counselling in a warm, supportive and non-judgemental environment.
I believe we are shaped by our experiences and relationships, and therapy can provide a safe space to better understand ourselves, improve communication and work through life’s challenges at your own pace.
I offer support with anxiety, self-esteem, relationship difficulties, trauma, loss and emotional overwhelm.
Email me at rubyarenacounselling@gmail.com
Call or text 07854 230444
How I can help?
Life can sometimes feel overwhelming, and we may find ourselves struggling with difficult emotions, relationship challenges or patterns that are hard to understand or change alone. Counselling offers a safe and supportive space to explore these experiences without judgement.
I work with individuals and couples experiencing anxiety, low self-esteem, relationship difficulties, communication issues, loss, trauma, stress and emotional overwhelm. Together we can explore the impact of past experiences, develop greater self-awareness and work towards healthier ways of coping and relating to ourselves and others.
I aim to provide a warm, compassionate environment where clients feel heard, understood and supported at their own pace.
□ Anxiety & Stress
□ Relationships
□ Self-Esteem
□ Trauma & Loss
□ Emotional Overwhelm
My Approach
I believe that our experiences, relationships and past wounds can shape how we see ourselves and respond to the world around us. Sometimes we develop patterns of coping or relating that once helped us survive difficult experiences, but may no longer serve us in the present.
My approach is warm, compassionate and collaborative. I aim to provide a safe, non-judgemental space where clients feel able to explore their thoughts, emotions and experiences openly and at their own pace.
In relationship counselling, I support couples in developing greater understanding of themselves and each other, improving communication and exploring the patterns that may be creating conflict or distance within the relationship.
I understand that reaching out for support can feel difficult, and I aim to create an environment where clients feel heard, accepted and supported throughout their therapeutic journey.
Fees
50 MINUTE SESSION - ADULT 16 +
£ 50
50 MINUTE SESSION - STUDENT
£ 30
30 MINUTE CONSULTATION
FREE
I offer discounts for Blue Light cardholders and counselling students
Monday 9am - 7pm In person/online
Tuesday 9am - 12pm online
Wednesday 7pm - 9pm online
Thursday 1pm - 7pm online
Saturday 9am - 2pm In person/online
Take the First Step
If you're curious about how therapy can help you, I offer a free 30-minute consultation — we’ll talk about what’s on your mind and how counselling could help.
📧 Email me at rubyarenacounselling@gmail.com
📞 Call or text 07854 230444